At Hudson Wellness we believe that therapeutic massage requires more than a “one size fits all” approach. Our licensed massage therapist has been trained in different forms of medical massage and understands that every client has unique needs and requires a personalized approach. All treatments will be supervised by a licensed Physical Therapist as well. Whether you need a rehabilitating therapeutic massage, or need to work out the kinks with a deep tissue massage, our licensed massage therapist can help.
The therapist utilizes hands-on therapy methods to improve your overall health,Your massage therapy session will involve different types of strokes, of varying intensity, depending on your need. You may benefit from massage therapy to decrease swelling and impaired joint mobility, ease muscle spasms and muscle tension, and improve circulation. Massage therapy also may help to reduce stress, anxiety and pain; improve your levels of alertness; enhance sleep patterns; and release your body’s natural painkillers (endorphins)
There are many different types of massage, including these common types (right).
Benefits Of Massage
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, a sense of empowerment and creating deep connections with their massage therapist.